HR Labs Defib V3 Pre-Workout — 440g (40/20 Servings)
A pre-workout that respects your training as much as you do.
Most formulas pick a lane — pumps, or stims, or focus — and skimp on the rest. Defib V3 doesn't compromise. Citrulline, Beta-Alanine and Betaine form the performance backbone. PeakO2®, Amentopump® and AstraGin® level up the pumps and absorption. Caffeine, RhodioPrime®, EnXtra® and Mucuna Pruriens lock in the focus and drive.
Thirteen actives. Fully transparent. Fully dosed. Built by HR Labs across three formulation cycles to do one thing properly: get you ready to train hard.
Nutritional Information
Serving Size: 11g (1 scoop) or 22g (2 scoops) | Servings Per Container: 40 / 20
| Nutrient |
1 Scoop (11g) |
2 Scoops (22g) |
| Energy |
6 kcal |
12 kcal |
| Carbohydrate |
1.30g |
2.60g |
| Protein |
0.40g |
0.80g |
| Salt |
0.37g |
0.74g |
Active Ingredients
| Ingredient |
1 Scoop (11g) |
2 Scoops (22g) |
| Citrulline Malate 2:1 |
4000mg |
8000mg |
| Beta-Alanine |
1600mg |
3200mg |
| Betaine Anhydrous |
1250mg |
2500mg |
| Taurine |
750mg |
1500mg |
| PeakO2® (Adaptogenic Mushroom Complex) |
500mg |
1000mg |
| Acetyl L-Carnitine |
500mg |
1000mg |
| Juniper Berry Extract |
250mg |
500mg |
| Caffeine Anhydrous |
200mg |
400mg |
| RhodioPrime® 6X (6% Salidroside) |
150mg |
300mg |
| EnXtra® (Alpinia Galanga) |
150mg |
300mg |
| Mucuna Pruriens Extract |
100mg |
200mg |
| Amentopump® (Selaginella Tamariscina) |
75mg |
150mg |
| AstraGin® (Astragalus & Panax Notoginseng) |
25mg |
50mg |
1 scoop is a solid working dose for most lifters. 2 scoops unlocks the full clinical doses — 8g Citrulline, 3.2g Beta-Alanine, 400mg Caffeine — for advanced users who've built tolerance.
What Each Ingredient Does
Performance Foundation — Citrulline Malate, Beta-Alanine, Betaine and Taurine work together for nitric oxide production, lactic acid buffering, power output, and endurance. The cornerstones of any serious pre-workout, dosed properly.
PeakO2® — A clinically researched blend of Cordyceps, Reishi, King Trumpet, Shiitake and Lion's Mane mushrooms shown to improve oxygen utilisation, power and endurance.
Focus & Drive — Caffeine for clean energy, RhodioPrime® 6X for stress resilience and mood, EnXtra® for sustained alertness without the crash, and Mucuna Pruriens for motivation and drive.
Amentopump® — A patented ingredient targeting pumps, strength and overall power output.
AstraGin® — Enhances absorption of the active ingredients, so nothing goes to waste.
Why Defib V3?
HR Labs are obsessive about progress — newer, fresher, more efficacious blends with every iteration. V3 takes everything that worked about V1 and V2 and sharpens it.
Fully dosed. No proprietary blends. No filler. Just a pre that does exactly what it's supposed to do — every single time.
Flavours
Cherryade • Fizzy Bubblegum Bottles • Fizzy Cola Bottles • Fruit Punch • Gummy Bears • Iced Blue Slush • Lemon Fizzbombs • Pink Lemonade
How To Use
Mix 1 scoop (11g) with 8–10oz of water, or 2 scoops (22g) with 12–16oz. Adjust liquid to taste. Start with less than 1 scoop to assess tolerance. Once tolerance is built, advanced users can move up to 2 scoops. Consume 20–30 minutes before training.
A Heads-Up On Clumping
Clumping is normal with this product — it's a side-effect of using high doses of hygroscopic (moisture-absorbing) ingredients. Moisture tabs are added by the manufacturer, but they're not always 100% effective. The clumps don't affect safety or potency in any way and break down easily in water — especially when shaken, whisked, or blended.
Full Ingredients List (Lemon Fizzbombs)
Citrulline Malate 2:1, Beta Alanine, Betaine Anhydrous (Trimethylglycine), Taurine, Flavouring, Sodium Bicarbonate, Peak O2™ Adaptogenic Mushroom Complex (Cordyceps, Reishi, King Trumpet, Shiitake, Lion's Mane), Acetyl-L-Carnitine, Juniper Berry Extract, Anti Caking Agent (Silicon Dioxide), Acidity Regulator (Citric Acid), Caffeine Anhydrous, RhodioPrime® 6X Rhodiola Rosea Extract (6% Salidroside), EnXtra® (Alpinia Galanga), Sweetener (Sucralose), Mucuna Pruriens Extract, Colouring (Beta Carotene), Amentopump® (Selaginella Tamariscina Extract), AstraGin® (Astragalus Membranaceus and Panax Notoginseng Extract).
Before using this product, please read carefully.
This product is intended for healthy adults aged 18 and over. It is not intended to diagnose, treat, cure, or prevent any disease.
Consult your doctor or prescribing physician before use if you:
- Are taking any medicine or over-the-counter medication.
- Have any pre-existing medical condition, including but not limited to heart conditions, high or low blood pressure, diabetes, kidney or liver disease, anxiety disorders, or any psychiatric condition
- Are pregnant, trying to become pregnant, or nursing
- Are sensitive to caffeine or other stimulants
- Are scheduled for surgery within 2 weeks
Do not exceed the recommended daily dose. This product contains caffeine (200mg per scoop / 400mg per 2 scoops). Do not combine with other caffeinated products or stimulants. Not suitable for individuals under 18.
Discontinue use and consult a healthcare professional immediately if you experience any adverse reaction. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.