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Applied Nutrition Creatine Monohydrate provides 5g of creatine monohydrate per serving and is available in a choice of sizes and flavours.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
Choose from 250g, 500g and 1kg options, with the larger sizes available in Unflavoured and a selection of flavoured 250g options also available.
Add 1 serving (5g) to water, shake and consume. Use 1–2 times daily, preferably directly before and after exercise. After 8 weeks of continued use, take 1 week off and start the cycle again.
Serving size: 1 scoop (5g)
For the Unflavoured 250g tub: 50 servings per container. Unflavoured 500g and 1kg variants provide approximately 100 and 200 x 5g servings respectively.
Unflavoured: 100% Micronised Creatine Monohydrate.
Flavoured variants contain additional flavouring ingredients. Please check the product packaging supplied for the complete current ingredient list for your selected flavour.
Unflavoured: No common allergens included. Made in a facility that handles milk, soy, eggs, fish, gluten and products thereof.
Always check the packaging supplied for allergen information for your selected flavour.
Unflavoured: 250g (50 servings), 500g (100 servings) and 1kg (200 servings).
250g flavoured options: Icy Blue Razz, Strawberry & Raspberry, and Cherry & Apple.
Do not exceed the recommended daily intake. Keep out of reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Store in a cool, dry place away from direct sunlight.
Unflavoured
Icy Blue Razz
Strawberry & Raspberry
Cherry & Apple
250g (50 Servings)
500g (100 Servings)
1kg (200 Servings)
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