Mix one 15g serving with 150–200ml hot water and stir well.

The current product information confirms 600mg KSM-66® Ashwagandha and 200mg L-Theanine per serving. Refer to the manufacturer-supplied nutritional panel image on this page for the complete current formula and amounts.

Cocoa Powder (22%), Coconut Milk Powder, Oat Flour, Medium Chain Triglycerides (MCT), Magnesium Citrate, Ashwagandha Extract, L-Glycine, Reishi Mushroom Extract, Flavour, Anti-Caking Agent (Silicon Dioxide), Magnesium Glycinate, Chamomile Extract, L-Theanine, Thickener (Guar Gum), Zinc Gluconate, Sweetener (Sucralose), Vitamin B6 (Pyridoxine Hydrochloride).

Contains oats. Manufactured in a facility handling milk, gluten-containing cereals, soya, egg, celery, mustard, sulphites, fish, crustaceans, peanuts and nuts and may contain traces of these allergens.

Food supplement. Do not exceed the recommended intake. Keep out of reach of children. Consult a healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision.

Store in a cool, dry place with the container securely closed.