As a dietary supplement, the manufacturer suggests taking two capsules daily. The dosage can be spaced as one capsule twice daily or two capsules 30 minutes prior to working out.

At the manufacturer's suggested daily use of two capsules, one bottle provides 30 days of use.

Serving Size: 1 Veggie Capsule
Servings Per Container: 60

This standardisation provides 40mg amentoflavone per capsule. Daily Value has not been established.

Capsule (Vegetable Cellulose, Titanium Dioxide), Dicalcium Phosphate, Magnesium Stearate, Silica.

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that may process other ingredients containing these allergens.

Intended for healthy adults over 18 years of age. Do not use if pregnant or nursing. Consult your physician before using this or any dietary supplement, especially if taking medication or if you have a health condition.

Store in a cool, dry place away from children and animals.