Mix two scoops (20.5g) with 500–600ml water before training. The product page recommends approximately 25–35 minutes before exercise. Do not exceed the recommended daily serving.

The published ingredient panel lists L-Citrulline, Betaine Anhydrous, L-Tyrosine, Choline, Taurine, Acidity Regulators (Malic Acid, Citric Acid), RedNite®, Anti-Caking Agent (Silicon Dioxide), Flavourings, Pink Himalayan Salt, Pine Bark Extract, Sweetener (Sucralose), CognatiQ®, AstraGin® and Colouring (E124). AmentoPump® is listed in the active panel. Ingredients and colouring may vary by flavour; check the tub.

No specific allergen declaration is shown on the displayed panel. Check the chosen flavour's packaging before use. E124 may have an adverse effect on activity and attention in children.

For adults aged 18 and over. Not suitable during pregnancy or breastfeeding. Do not exceed the recommended daily intake. Consult a qualified healthcare professional before use if taking medication or under medical supervision. Food supplements should not replace a varied, balanced diet and healthy lifestyle.

Store in a cool, dry place away from direct sunlight. Keep tightly closed and out of reach of children. Follow the current packaging instructions.

Does PUMPED1 contain caffeine?
Caffeine is not listed in the published active ingredient panel, and the product is marketed as non-stimulant.

How many servings are in a tub?
A 410g tub provides 20 full 20.5g servings or 40 half servings.

Which flavours are available?
The catalogue lists Strawberry Bubblegum and Watermelon Colada.