Fuel your workouts with easily digestible, fast-absorbing carbohydrates from our cream of rice collection. A bodybuilding staple for pre and post-workout nutrition, cream of rice provides clean energy without the bloating of heavier carb sources. Shop cream of rice from Per4m, Applied Nutrition, Conteh Sports and Trained By JP in delicious flavours including white chocolate hazelnut, salted caramel, cherry bakewell and more.