The formula combines whey protein concentrate, soya protein isolate and skimmed milk powder rather than relying on one protein source. Protein contributes to the growth and maintenance of muscle mass.
At 20g protein from a 30g serving, Shake A Whey works well as a straightforward post-workout shake or an easy way to increase protein across the day. Flavours range from Banana and Vanilla Cream to Chocolate Brownie, Chocolate Peanut Butter and Cookies & Cream.