Each 7.4g serving combines 5,000mg micronised creatine monohydrate with 2,400mg PeptiStrong™, a fava bean (Vicia faba) protein hydrolysate.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, with the beneficial effect obtained from a daily intake of 3g. This formula provides 5g per serving.
The unflavoured format keeps the formula versatile, so it can be mixed into a pre-workout, flavoured drink, smoothie or juice rather than adding another separate flavoured supplement.