Next Generation Pre-Workout Formula
375g | 50 Servings
5g Citrulline | 3g AAKG | 3g Creatine | 2g Beta-Alanine
Push harder, focus sharper, and perform better with Pump 3G by Applied Nutrition. This advanced pre-workout blend is crafted for athletes and fitness enthusiasts who demand more from every session. Formulated with science-backed ingredients, Pump 3G supports enhanced muscle pump, strength, and mental focus—helping you get the most out of your workouts.
Key Benefits:
- Caffeine contributes to increased endurance and alertness during high-intensity training.
- Creatine monohydrate supports improved performance in short bursts of power and strength.
- Vitamin B12 helps reduce tiredness and fatigue for sustained energy.
- Tested for athletes and Halal certified.
Suggested Use:
Mix 1 serving (15g – approximately 2 scoops) with 200ml of cold water and consume 30 minutes before exercise. Use weighing scales for accuracy.
Always read the product label prior to use.
Ingredients:
Fruit Burst: Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Taurine, L-Tyrosine, Caffeine Anhydrous, Silicon Dioxide, Calcium Silicate, Vitamin B3 (Nicotinamide), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Natural Colour (Beetroot Red), Vitamin B12 (Cyanocobalamin).
Icy Blue Raz: Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Taurine, L-Tyrosine, Caffeine Anhydrous, Silicon Dioxide, Calcium Silicate, Vitamin B3 (Nicotinamide), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Natural Colour (Spirulina), Vitamin B12 (Cyanocobalamin).
Rainbow Unicorn: Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Taurine, L-Tyrosine, Caffeine Anhydrous, Silicon Dioxide, Calcium Silicate, Vitamin B3 (Nicotinamide), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Natural Colour (Beetroot Red), Vitamin B12 (Cyanocobalamin).
ALLERGENS: See ingredients in bold.
Nutritional Information (Per 15g Serving):
| Ingredient |
Amount |
| Citrulline Malate 2:1 |
5g |
| Arginine Alpha Ketoglutarate (AAKG) |
3g |
| Creatine Monohydrate |
3g |
| Beta-Alanine |
2g |
| Caffeine |
250mg |
| Vitamin B12 |
50µg |
See pictures for full label and nutritional breakdown.
Important Information:
Contains caffeine (250mg per serving). Not recommended for children or pregnant women. Do not combine with other caffeine or stimulant sources. Store in a cool, dry place away from children. Not to be used as a substitute for a varied diet or healthy lifestyle. Do not exceed the suggested use.
For those seeking premium sports supplements in the UK backed by science, Applied Nutrition Pump 3G delivers trusted, functional performance support for every workout.
Clean Energy and Focus for Every Session
Applied Nutrition Pre-Workout Pump 3G is designed to help you get more from every workout with a focused blend made for training performance. This pre-workout with caffeine supports energy, alertness, and motivation when you need to push harder in the gym. Whether you are lifting weights, doing cardio, or training for sports, it can help you feel ready and switched on. The 375g tub comes in a variety of flavours, making it easy to find a taste that suits your routine. It is a practical choice for athletes and active people who want a reliable pre-training boost.
Built for Pump, Power, and Performance
This formula is made to support a strong training experience from the first rep to the last. Applied Nutrition Pre-Workout Pump 3G is created for those who want more than just energy; it is also aimed at improving the workout feel with a pump-focused approach. The combination of performance ingredients helps support blood flow, workout drive, and mental sharpness, so you can stay locked in during exercise. It works well before resistance training and high-intensity sessions, giving your body and mind a useful edge. For people who want a balanced pre-workout, this product offers a smart and effective option.
Easy to Use and Suited to Active Lifestyles
Applied Nutrition Pre-Workout Pump 3G fits easily into a busy fitness routine. It is simple to mix before training and can be taken as part of your normal pre-workout setup. The 375g size gives you a convenient supply, while the flavour variety makes daily use more enjoyable. This product is ideal for gym-goers who value convenience, taste, and performance in one supplement. It is also a strong choice for anyone looking to support consistent workout habits and stay prepared for demanding sessions. If you want a pre-workout that combines caffeine-powered energy with a pump-focused formula, this is a solid pick.
Clean Energy and Focus for Every Session
Applied Nutrition Pre-Workout Pump 3G is designed to help you get more from every workout with a focused blend made for training performance. This pre-workout with caffeine supports energy, alertness, and motivation when you need to push harder in the gym. Whether you are lifting weights, doing cardio, or training for sports, it can help you feel ready and switched on. The 375g tub comes in a variety of flavours, making it easy to find a taste that suits your routine. It is a practical choice for athletes and active people who want a reliable pre-training boost.
Built for Pump, Power, and Performance
This formula is made to support a strong training experience from the first rep to the last. Applied Nutrition Pre-Workout Pump 3G is created for those who want more than just energy; it is also aimed at improving the workout feel with a pump-focused approach. The combination of performance ingredients helps support blood flow, workout drive, and mental sharpness, so you can stay locked in during exercise. It works well before resistance training and high-intensity sessions, giving your body and mind a useful edge. For people who want a balanced pre-workout, this product offers a smart and effective option.
Easy to Use and Suited to Active Lifestyles
Applied Nutrition Pre-Workout Pump 3G fits easily into a busy fitness routine. It is simple to mix before training and can be taken as part of your normal pre-workout setup. The 375g size gives you a convenient supply, while the flavour variety makes daily use more enjoyable. This product is ideal for gym-goers who value convenience, taste, and performance in one supplement. It is also a strong choice for anyone looking to support consistent workout habits and stay prepared for demanding sessions. If you want a pre-workout that combines caffeine-powered energy with a pump-focused formula, this is a solid pick.
