Cream of Rice has become a popular carbohydrate choice for bodybuilding and fitness diets thanks to its simple rice base, smooth consistency and flexibility around meals.
PER4M's version takes that straightforward concept and adds the brand's flavour-led approach, with options including Caramel Biscuit, Chocolate Brownie Batter, Cherry Bakewell, Cinnamon Donut, Sticky Toffee Pudding and White Chocolate Hazelnut.
A standard 30g serving provides approximately 23g carbohydrate and 103 calories. Portions can easily be increased or reduced to fit your nutrition plan, and the finished bowl pairs well with whey protein, fruit, nut butter or your preferred toppings.
