The formula covers several sides of a pre-workout rather than relying on caffeine alone. Citrulline malate leads at 6g, with 3g creatine monohydrate — the daily amount associated with increased physical performance in successive bursts of short-term, high-intensity exercise.
It then adds 2.4g beta-alanine, 500mg each of L-tyrosine, taurine and VitaCholine®, plus 100mg L-theanine. Stimulation comes from 250mg caffeine anhydrous and 50mg Xtenergy® for 300mg total caffeine per serving.
Korean ginseng and AstraGin® round out the formula alongside niacin, vitamin B6 and vitamin B12.