Applied Nutrition Complete Breakfast is a convenient high-protein breakfast smoothie providing 23g of protein per serving alongside fibre, 25 vitamins & minerals, probiotics, digestive enzymes and real fruit ingredients.
Designed as an easy all-in-one breakfast option, each 35g serving provides 23g of protein and just 155 calories. The protein comes from a combination of Whey Protein Concentrate, Micellar Casein and Hydrolysed Bovine Collagen, making Complete Breakfast an easy way to increase your daily protein intake from the start of the day.
The formula goes beyond protein with added fibre, vitamins & minerals, coconut water powder, beta glucans and Irish Sea Moss Extract. It also includes the Probiwin® Probiotic Blend and DigeZyme® Digestive Enzyme Complex, which provides amylase, protease, cellulase, lactase and lipase.
Complete Breakfast can be prepared as either a quick protein smoothie shake or mixed with less liquid to create a thicker smoothie bowl, making it a versatile option for busy mornings or whenever you need a convenient protein-rich option.
Available in Apple & Cinnamon, Banana & Berries and Coconut & Mango, with approximately 14 servings per container.
Applied Nutrition Complete Breakfast Key Benefits
-
23g protein per 35g serving
- Only 155 calories per serving
-
6g carbohydrate per serving
-
3g sugars per serving
-
1.2g fibre per serving
- Approximately 14 servings per container (490g bag)
- Protein contributes to the growth and maintenance of muscle mass
- Contains a comprehensive blend of vitamins & minerals
- Includes Probiwin® Probiotic Blend
- Contains DigeZyme® Digestive Enzyme Complex
- Includes coconut water powder, beta glucans and Irish Sea Moss Extract
- Made with real fruit ingredients
- Can be prepared as a smoothie shake or smoothie bowl
- Convenient high-protein breakfast option
- Available in 3 flavours
- Informed-Sport tested
Nutritional values and ingredients may vary slightly by flavour. Nutritional information shown is based on Apple & Cinnamon. Always refer to the individual product packaging for the most up-to-date information.
Product Information
Suggested Use:
For a Smoothie Shake: Add 1 scoop (35g) to 300–500ml of cold water, milk or your preferred milk alternative and blend.
For a Smoothie Bowl: Add 1 scoop (35g) to approximately 100ml of cold water, milk or your preferred milk alternative and whisk to create a thicker consistency.
Ingredients & Allergens:
Apple & Cinnamon: Whey Protein Concentrate (Milk), Micellar Casein (Milk), Hydrolysed Collagen (Type 1 Bovine), Flavourings, Calcium Bisglycinate, Magnesium Bisglycinate, Thickener (Xanthan Gum), Inulin, Oat Flour (Gluten), Coconut Water Powder, Cinnamon Powder, Potassium Citrate, Apple Juice Powder, Phosphorous, Sodium Chloride, Sunflower Oil Powder, Beta Glucans, Irish Sea Moss Extract (15:1), Sweetener (Sucralose), Probiwin® Probiotic Blend, Colour (Carotenes), L-Ascorbic Acid (Vitamin C), Zinc Bisglycinate, DigeZyme® Enzyme Complex, Iron (Ferrous Fumarate), DL-Alpha-Tocopherol Acetate (Vitamin E), Niacin (Vitamin B3), Vitamin K2, Pantothenic Acid (Vitamin B5), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Copper Bisglycinate, Molybdenum, Thiamin (Vitamin B1), Manganese (Manganese Citrate), Retinol Acetate (Vitamin A), Biotin, Selenium (L-Selenomethionine), Chromium, Vitamin B12 (Cyanocobalamin), Iodine, Vitamin D3 (Cholecalciferol).
Banana & Berries: Whey Protein Concentrate (Milk), Micellar Casein (Milk), Hydrolysed Collagen (Type 1 Bovine), Flavourings, Calcium Bisglycinate, Thickener (Xanthan Gum), Inulin, Oat Flour (Gluten), Coconut Water Powder, Magnesium Bisglycinate, Potassium Citrate, Strawberry Juice Powder, Raspberry Fruit Pieces, Banana Juice Powder, Phosphorous, Colour (Beetroot Red), Sodium Chloride, Sunflower Oil Powder, Beta Glucans, Irish Sea Moss Extract (15:1), Sweetener (Sucralose), Probiwin® Probiotic Blend, Colour (Carotenes), L-Ascorbic Acid (Vitamin C), Zinc Bisglycinate, DigeZyme® Enzyme Complex, Iron (Ferrous Fumarate), DL-Alpha-Tocopherol Acetate (Vitamin E), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Vitamin K2, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Copper, Molybdenum, Manganese (Manganese Citrate), Thiamin (Vitamin B1), Retinol Acetate (Vitamin A), Biotin, Selenium (L-Selenomethionine), Chromium, Vitamin B12 (Cyanocobalamin), Iodine, Vitamin D3 (Cholecalciferol).
Coconut & Mango: Whey Protein Concentrate (Milk), Micellar Casein (Milk), Hydrolysed Collagen (Type 1 Bovine), Flavourings, Calcium Bisglycinate, Magnesium Bisglycinate, Thickener (Xanthan Gum), Coconut Water Powder, Inulin, Oat Flour (Gluten), Potassium Citrate, Mango Juice Powder, Phosphorous, Sodium Chloride, Sunflower Oil Powder, Beta Glucans, Irish Sea Moss Extract (15:1), Probiwin® Probiotic Blend, Colour (Carotenes), L-Ascorbic Acid (Vitamin C), DigeZyme® Enzyme Complex, Zinc Bisglycinate, Sweetener (Sucralose), Iron (Ferrous Fumarate), DL-Alpha-Tocopherol Acetate (Vitamin E), Niacin (Vitamin B3), Vitamin K2, Pantothenic Acid (Vitamin B5), Folic Acid, Copper, Molybdenum, Thiamin (Vitamin B1), Manganese (Manganese Citrate), Retinol Acetate (Vitamin A), Vitamin B12 (Cyanocobalamin), Biotin, Selenium (L-Selenomethionine), Chromium, Vitamin B6 (Pyridoxine Hydrochloride), Iodine, Vitamin D3 (Cholecalciferol).
Ingredients vary by flavour. Always refer to the product packaging for the most up-to-date information.
FBO: Applied Nutrition, Trio, Acornfield Road, Knowsley, Liverpool, L33 7UG.
Suggested Use
For a Smoothie Shake: Add 1 scoop (35g) to 300–500ml of cold water, milk or your preferred milk alternative and blend.
For a Smoothie Bowl: Add 1 scoop (35g) to approximately 100ml of cold water, milk or your preferred milk alternative and whisk to create a thicker consistency.
Nutritional Information
Serving Size: 1 Scoop (35g)
Servings Per Container: 14
Nutritional information shown below is based on Apple & Cinnamon flavour.
| Typical Values |
Per 100g |
Per 35g |
| Energy |
1054kJ / 443kcal |
849kJ / 155kcal |
| Fat |
13g |
4g |
| of which Saturates |
2.5g |
0.8g |
| Carbohydrate |
18g |
6g |
| of which Sugars |
7g |
3g |
| Fibre |
3g |
1.2g |
| Protein |
66g |
23g |
| Salt |
1g |
0.3g |
Values may vary between flavours. Always refer to the individual product packaging for the latest nutritional information.
Vitamins & Minerals
Amounts shown per 35g serving.
| Vitamin / Mineral |
Per 35g |
% RI* |
| Vitamin A |
310µg |
39% |
| Vitamin D |
3µg |
60% |
| Vitamin E |
11mg |
92% |
| Vitamin K |
30µg |
40% |
| Vitamin C |
42mg |
53% |
| Thiamin (Vitamin B1) |
0.7mg |
64% |
| Niacin |
5mg |
31% |
| Vitamin B6 |
1.4mg |
100% |
| Folic Acid |
185µg |
93% |
| Vitamin B12 |
2.3µg |
92% |
| Biotin |
17.5µg |
35% |
| Pantothenic Acid |
2mg |
33% |
| Potassium |
350mg |
18% |
| Chloride |
800mg |
100% |
| Calcium |
264mg |
33% |
| Phosphorus |
175mg |
25% |
| Magnesium |
140mg |
37% |
| Iron |
14mg |
100% |
| Zinc |
3.4mg |
34% |
| Copper |
1mg |
100% |
| Manganese |
1mg |
50% |
| Selenium |
18µg |
33% |
| Chromium |
18µg |
45% |
| Molybdenum |
16.8µg |
34% |
| Iodine |
140µg |
93% |
*RI = Reference Intake.
Key Ingredients
- Whey Protein Concentrate
- Micellar Casein
- Hydrolysed Type 1 Bovine Collagen
- Inulin
- Oat Flour
- Coconut Water Powder
- Beta Glucans
- Irish Sea Moss Extract (15:1)
- Probiwin® Probiotic Blend
- DigeZyme® Digestive Enzyme Complex
- Vitamins & Minerals
Probiotics & Digestive Enzymes
Probiwin® Probiotic Blend: Saccharomyces Boulardii, Lactobacillus Acidophilus, Bifidobacterium Longum, Bifidobacterium Infantis, Lactobacillus Casei, Lactobacillus Rhamnosus, Streptococcus Thermophilus, Lactobacillus Plantarum, Bifidobacterium Breve and Bifidobacterium Bifidum.
DigeZyme® Enzyme Complex: Amylase, Protease, Cellulase, Lactase and Lipase.
Ingredients
Apple & Cinnamon: Whey Protein Concentrate (Milk), Micellar Casein (Milk), Hydrolysed Collagen (Type 1 Bovine), Flavourings, Calcium Bisglycinate, Magnesium Bisglycinate, Thickener (Xanthan Gum), Inulin, Oat Flour (Gluten), Coconut Water Powder, Cinnamon Powder, Potassium Citrate, Apple Juice Powder, Phosphorous, Sodium Chloride, Sunflower Oil Powder, Beta Glucans, Irish Sea Moss Extract (15:1), Sweetener (Sucralose), Probiwin® Probiotic Blend, Colour (Carotenes), L-Ascorbic Acid (Vitamin C), Zinc Bisglycinate, DigeZyme® Enzyme Complex, Iron (Ferrous Fumarate), DL-Alpha-Tocopherol Acetate (Vitamin E), Niacin (Vitamin B3), Vitamin K2, Pantothenic Acid (Vitamin B5), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Copper Bisglycinate, Molybdenum, Thiamin (Vitamin B1), Manganese (Manganese Citrate), Retinol Acetate (Vitamin A), Biotin, Selenium (L-Selenomethionine), Chromium, Vitamin B12 (Cyanocobalamin), Iodine, Vitamin D3 (Cholecalciferol).
Banana & Berries: Whey Protein Concentrate (Milk), Micellar Casein (Milk), Hydrolysed Collagen (Type 1 Bovine), Flavourings, Calcium Bisglycinate, Thickener (Xanthan Gum), Inulin, Oat Flour (Gluten), Coconut Water Powder, Magnesium Bisglycinate, Potassium Citrate, Strawberry Juice Powder, Raspberry Fruit Pieces, Banana Juice Powder, Phosphorous, Colour (Beetroot Red), Sodium Chloride, Sunflower Oil Powder, Beta Glucans, Irish Sea Moss Extract (15:1), Sweetener (Sucralose), Probiwin® Probiotic Blend, Colour (Carotenes), L-Ascorbic Acid (Vitamin C), Zinc Bisglycinate, DigeZyme® Enzyme Complex, Iron (Ferrous Fumarate), DL-Alpha-Tocopherol Acetate (Vitamin E), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Vitamin K2, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Copper, Molybdenum, Manganese (Manganese Citrate), Thiamin (Vitamin B1), Retinol Acetate (Vitamin A), Biotin, Selenium (L-Selenomethionine), Chromium, Vitamin B12 (Cyanocobalamin), Iodine, Vitamin D3 (Cholecalciferol).
Coconut & Mango: Whey Protein Concentrate (Milk), Micellar Casein (Milk), Hydrolysed Collagen (Type 1 Bovine), Flavourings, Calcium Bisglycinate, Magnesium Bisglycinate, Thickener (Xanthan Gum), Coconut Water Powder, Inulin, Oat Flour (Gluten), Potassium Citrate, Mango Juice Powder, Phosphorous, Sodium Chloride, Sunflower Oil Powder, Beta Glucans, Irish Sea Moss Extract (15:1), Probiwin® Probiotic Blend, Colour (Carotenes), L-Ascorbic Acid (Vitamin C), DigeZyme® Enzyme Complex, Zinc Bisglycinate, Sweetener (Sucralose), Iron (Ferrous Fumarate), DL-Alpha-Tocopherol Acetate (Vitamin E), Niacin (Vitamin B3), Vitamin K2, Pantothenic Acid (Vitamin B5), Folic Acid, Copper, Molybdenum, Thiamin (Vitamin B1), Manganese (Manganese Citrate), Retinol Acetate (Vitamin A), Vitamin B12 (Cyanocobalamin), Biotin, Selenium (L-Selenomethionine), Chromium, Vitamin B6 (Pyridoxine Hydrochloride), Iodine, Vitamin D3 (Cholecalciferol).
Ingredients vary by flavour. Always refer to the product packaging for the most up-to-date information.
Allergen Information
Contains Milk and Cereals Containing Gluten (Oats).
Ingredients and allergen information may vary between flavours. Always check the individual product packaging before consumption if you have an allergy or intolerance.
Tested for Athletes
Applied Nutrition Complete Breakfast is Informed-Sport tested, providing additional reassurance for professional and tested athletes.
Caution & Storage
Check with a qualified healthcare professional before using this product if you are under the age of 18, pregnant or nursing, have a known or suspected medical condition or are taking prescription or over-the-counter medication.
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
Store in a cool, dry place away from direct sunlight and keep out of reach of children.
