Applied Nutrition Creatine + HMB 240g | 30 Servings

This two-ingredient blend brings creatine monohydrate together with HMB, a compound derived from the amino acid leucine. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.

The unflavoured format fits into a daily supplement routine without adding another flavoured drink.

Mix one 8g scoop with 200ml water, fruit juice or your pre- or post-workout shake. Use once daily. Scoops are approximate; weigh the serving for accuracy. Do not exceed the recommended intake.

Creatine Monohydrate, HMB (Calcium Beta-Hydroxy-Beta-Methylbutyrate). The manufacturer lists no common allergens in the ingredients. Always check the packaging.

Food supplement. Consult a qualified health professional before use if under 18, pregnant, breastfeeding, taking medication or managing a medical condition. Supplements do not replace a varied, balanced diet and healthy lifestyle. Store in a cool, dry place out of reach of children.

How many servings are in the tub?

The 240g tub contains 30 servings of 8g.

Is this plain creatine?

No. It combines creatine monohydrate with calcium HMB.

Is it flavoured?

This is an unflavoured powder.