For a Smoothie Shake: Add 1 scoop (35g) to 300–500ml of cold water, milk or your preferred milk alternative and blend.

For a Smoothie Bowl: Add 1 scoop (35g) to approximately 100ml of cold water, milk or your preferred milk alternative and whisk to create a thicker consistency.

Serving Size: 1 Scoop (35g)
Servings Per Container: 14

Nutritional information shown below is based on Apple & Cinnamon flavour.

Values may vary between flavours. Always refer to the individual product packaging for the latest nutritional information.

Amounts shown per 35g serving.

*RI = Reference Intake.

• Whey Protein Concentrate
• Micellar Casein
• Hydrolysed Type 1 Bovine Collagen
• Inulin
• Oat Flour
• Coconut Water Powder
• Beta Glucans
• Irish Sea Moss Extract (15:1)
• Probiwin® Probiotic Blend
• DigeZyme® Digestive Enzyme Complex
• Vitamins & Minerals

Probiwin® Probiotic Blend: Saccharomyces Boulardii, Lactobacillus Acidophilus, Bifidobacterium Longum, Bifidobacterium Infantis, Lactobacillus Casei, Lactobacillus Rhamnosus, Streptococcus Thermophilus, Lactobacillus Plantarum, Bifidobacterium Breve and Bifidobacterium Bifidum.

DigeZyme® Enzyme Complex: Amylase, Protease, Cellulase, Lactase and Lipase.

Apple & Cinnamon: Whey Protein Concentrate (Milk), Micellar Casein (Milk), Hydrolysed Collagen (Type 1 Bovine), Flavourings, Calcium Bisglycinate, Magnesium Bisglycinate, Thickener (Xanthan Gum), Inulin, Oat Flour (Gluten), Coconut Water Powder, Cinnamon Powder, Potassium Citrate, Apple Juice Powder, Phosphorous, Sodium Chloride, Sunflower Oil Powder, Beta Glucans, Irish Sea Moss Extract (15:1), Sweetener (Sucralose), Probiwin® Probiotic Blend, Colour (Carotenes), L-Ascorbic Acid (Vitamin C), Zinc Bisglycinate, DigeZyme® Enzyme Complex, Iron (Ferrous Fumarate), DL-Alpha-Tocopherol Acetate (Vitamin E), Niacin (Vitamin B3), Vitamin K2, Pantothenic Acid (Vitamin B5), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Copper Bisglycinate, Molybdenum, Thiamin (Vitamin B1), Manganese (Manganese Citrate), Retinol Acetate (Vitamin A), Biotin, Selenium (L-Selenomethionine), Chromium, Vitamin B12 (Cyanocobalamin), Iodine, Vitamin D3 (Cholecalciferol).

Banana & Berries: Whey Protein Concentrate (Milk), Micellar Casein (Milk), Hydrolysed Collagen (Type 1 Bovine), Flavourings, Calcium Bisglycinate, Thickener (Xanthan Gum), Inulin, Oat Flour (Gluten), Coconut Water Powder, Magnesium Bisglycinate, Potassium Citrate, Strawberry Juice Powder, Raspberry Fruit Pieces, Banana Juice Powder, Phosphorous, Colour (Beetroot Red), Sodium Chloride, Sunflower Oil Powder, Beta Glucans, Irish Sea Moss Extract (15:1), Sweetener (Sucralose), Probiwin® Probiotic Blend, Colour (Carotenes), L-Ascorbic Acid (Vitamin C), Zinc Bisglycinate, DigeZyme® Enzyme Complex, Iron (Ferrous Fumarate), DL-Alpha-Tocopherol Acetate (Vitamin E), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Vitamin K2, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Copper, Molybdenum, Manganese (Manganese Citrate), Thiamin (Vitamin B1), Retinol Acetate (Vitamin A), Biotin, Selenium (L-Selenomethionine), Chromium, Vitamin B12 (Cyanocobalamin), Iodine, Vitamin D3 (Cholecalciferol).

Coconut & Mango: Whey Protein Concentrate (Milk), Micellar Casein (Milk), Hydrolysed Collagen (Type 1 Bovine), Flavourings, Calcium Bisglycinate, Magnesium Bisglycinate, Thickener (Xanthan Gum), Coconut Water Powder, Inulin, Oat Flour (Gluten), Potassium Citrate, Mango Juice Powder, Phosphorous, Sodium Chloride, Sunflower Oil Powder, Beta Glucans, Irish Sea Moss Extract (15:1), Probiwin® Probiotic Blend, Colour (Carotenes), L-Ascorbic Acid (Vitamin C), DigeZyme® Enzyme Complex, Zinc Bisglycinate, Sweetener (Sucralose), Iron (Ferrous Fumarate), DL-Alpha-Tocopherol Acetate (Vitamin E), Niacin (Vitamin B3), Vitamin K2, Pantothenic Acid (Vitamin B5), Folic Acid, Copper, Molybdenum, Thiamin (Vitamin B1), Manganese (Manganese Citrate), Retinol Acetate (Vitamin A), Vitamin B12 (Cyanocobalamin), Biotin, Selenium (L-Selenomethionine), Chromium, Vitamin B6 (Pyridoxine Hydrochloride), Iodine, Vitamin D3 (Cholecalciferol).

Ingredients vary by flavour. Always refer to the product packaging for the most up-to-date information.

Contains Milk and Cereals Containing Gluten (Oats).

Ingredients and allergen information may vary between flavours. Always check the individual product packaging before consumption if you have an allergy or intolerance.

Applied Nutrition Complete Breakfast is Informed-Sport tested, providing additional reassurance for professional and tested athletes.

Check with a qualified healthcare professional before using this product if you are under the age of 18, pregnant or nursing, have a known or suspected medical condition or are taking prescription or over-the-counter medication.

Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

Store in a cool, dry place away from direct sunlight and keep out of reach of children.