Creatime Protein + Creatine Bars

Fuel Your Performance, One Bar at a Time

Creatime Protein + Creatine Bars combine 15g of high-quality protein with 3g of creatine monohydrate in a convenient, great-tasting snack. Whether you're looking for post-workout nutrition, a high-protein snack between meals, or a simple way to include creatine in your daily routine, Creatime makes it easy.

Unlike traditional protein bars, every Creatime bar provides the clinically recognised 3g daily dose of creatine monohydrate, helping you meet your daily creatine intake without the need for powders or mixing.

Each bar is low in sugar, contains approximately 141–144 calories (depending on flavour), and is available in a range of indulgent flavours that fit perfectly into an active lifestyle.

Whether you're training for strength, muscle building, sports performance or simply looking for a more functional snack, Creatime Protein + Creatine Bars offer a convenient way to support your nutrition goals wherever your day takes you.

Key Benefits

• 15g of protein per bar
• 3g of creatine monohydrate per serving
• Creatine increases physical performance during successive bursts of short-duration, high-intensity exercise when consumed daily at 3g
• Approximately 141–144 calories per bar
• Low sugar
• Soft, satisfying texture
• Convenient alternative to creatine powders
• Perfect for home, work or the gym
• Third-party tested for quality and consistency

The beneficial effect is obtained with a daily intake of 3g of creatine.

Why Choose Creatime?

Protein bars are a convenient way to increase your daily protein intake, but Creatime goes one step further by combining protein with one of the world's most researched sports nutrition ingredients.

Each bar delivers:

• Protein to help you conveniently increase your daily protein intake.
• 3g of creatine monohydrate in every serving.
• A low-sugar snack that's easy to enjoy wherever you are.
• A practical alternative for those who don't enjoy mixing powders.

Whether you're heading to the gym, travelling, working long shifts or simply need a nutritious snack between meals, Creatime is designed to fit effortlessly into your routine.

Who Is It Suitable For?

Creatime Protein + Creatine Bars are ideal for:

• Gym-goers
• Strength athletes
• Bodybuilders
• Powerlifters
• CrossFit athletes
• Team sports players
• Endurance athletes
• Anyone looking for a convenient protein snack with added creatine

Available Flavours

• Cookie Crunch
• Creamy Raspberry
• Salted Caramel
• Triple Choc

Typical Nutritional Values

Nutritional values vary slightly depending on flavour.

Ingredients

Ingredients vary slightly depending on flavour.

Typical ingredients include:

Protein blend (Milk Protein Isolate, Hydrolysed Bovine Collagen, Soy Protein Isolate, Whey Protein Isolate (Milk)), chocolate coating, flavour-specific fillings and inclusions, cocoa butter, cocoa mass, vegetable fibres, creatine monohydrate, sweeteners, emulsifiers, stabilisers, natural flavourings and flavour-specific ingredients.

Please refer to the individual flavour for the full ingredients list and allergen information.

Allergy Advice

For allergens, including cereals containing gluten where applicable, see ingredients highlighted in bold.

Manufactured in a facility that also handles nuts and peanuts.

Directions for Use

Consume one bar whenever you need a convenient high-protein snack.

For the authorised performance benefit of creatine, consume 3g of creatine daily as part of a balanced diet and healthy lifestyle.

Storage

Store in a cool, dry place away from direct sunlight.

Warnings

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Excessive consumption may produce laxative effects.

Not suitable for children or pregnant women.

Keep out of the reach of young children.

Do not exceed the recommended daily intake.

Frequently Asked Questions

How much creatine does each bar contain?

Each bar contains 3g of creatine monohydrate, which is the daily intake required to achieve the authorised performance benefit.

When should I eat a Creatime bar?

Creatime bars can be enjoyed before or after training, between meals or whenever you need a convenient source of protein and creatine.

Do I still need a separate creatine supplement?

If you consume one Creatime bar each day, you'll receive 3g of creatine monohydrate. Whether you need additional creatine depends on your total daily intake.

Is Creatime suitable on rest days?

Yes. Creatine is intended for daily use, including on rest days, while the protein content makes the bar a convenient snack whenever you need it.

Is this bar low in sugar?

Yes. Creatime Protein + Creatine Bars are low in sugar while providing approximately 15g of protein and 3g of creatine per serving.