The Power You Need, The Fuel You Trust: Per4m Cream of Rice 450g
Searching for clean pre-workout energy or a muscle-feeding post-workout meal? Choose Per4m Cream of Rice 450g—crafted for athletes, weight trainers, and anyone focused on performance nutrition. This premium, gluten-free functional food is your go-to base for fast workout recovery, weight management, and everyday energy. It’s the expert choice for those who demand science-backed nutrition in their daily routine.
Key Benefits
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Fast-Digesting Carbs: Replenish energy stores quickly after intense sessions—ideal for both recovery and preworkout fuel.
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Gentle on Digestion: Perfect for gut health; our finely milled rice is easy to absorb, making it suitable even on sensitive stomachs.
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Versatile & Vegan-Friendly: Suitable for sweet or savoury recipes; easily pair with protein powder or fresh toppings for personalised meals.
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Gluten-Free, No Unnecessary Additives: Clean ingredient list supports your high performance goals, vegan-friendly, and perfect for targeted nutrition plans.
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Choice of Flavours: Enjoy a range of classic and innovative taste options—we make healthy eating something to look forward to.
Who Is It For?
Whether you’re a dedicated gym enthusiast, a runner, or someone prioritising wellness, Per4m Cream of Rice delivers premium sports supplement support—right from your kitchen. Thousands across the UK trust Per4m for easy, nourishing meals that fit healthy, high-performance lifestyles. Build muscle, aid recovery, or create a satisfying, low-fat breakfast—the possibilities are yours.
Serving Size
Typical serving size: 30g (dry weight). Always read the product label prior to use and ensure it fits your dietary requirements.
Ingredients
The core ingredient is finely milled rice (100%), carefully selected for quality and purity. Flavoured varieties may also contain natural flavourings, sweetener (sucralose), and salt. Please consult the individual flavour for a full, accurate ingredients list and always check the label before consumption.
How to Use
- Combine 1 serving (30g) with hot water or milk in a saucepan or microwave-safe bowl.
- Stir continuously on the hob or microwave until a smooth, creamy texture forms (usually 1-3 minutes).
- Top with your preferred fruits, nuts, or a scoop of your favourite Per4m protein for a high-performance meal.
Nutritional Information
| Per 30g Serving |
Per 100g |
| Energy: 103 kcal |
343 kcal |
| Carbohydrates: 23g (of which sugars 0g) |
76g (of which sugars 0g) |
| Protein: 2g |
7g |
| Fat: 0.2g (of which saturates 0g) |
0.8g (of which saturates 0g) |
| Fibre: 0.2g |
0.7g |
| Sodium: 0.01g |
0.03g |
*Nutritional values may vary depending on chosen flavour.
Why Choose Per4m Cream of Rice?
- Trusted supplement retailer, recognised for high quality vitamins UK athletes rely on.
- Loved by fitness communities as a foundation for muscle growth supplements & vegan performance supplements.
If fast fuel, science-backed nutrition, or supporting your gut health is your goal, discover why Per4m Cream of Rice is a community favourite functional food for athletes. Join thousands in the UK elevating their meal prep and recovery with a product designed around your body’s needs.
Always read the product label prior to use. If you have questions about usage, suitability, or ingredients, please contact our expert team for honest, supportive advice.
Make your next meal count—shop Per4m Cream of Rice 450g now for high-performance results.
